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Blogumulus by Roy Tanck and Amanda FazaniDistributed by CahayaBiru.com

The importance and the best way to clean teeth spaces

Monday, October 26, 2009


The traditional methods of cleaning teeth using a toothbrush and toothpaste every day, helps to protect teeth from tooth decay and inflammation of the gums, but in most cases, is not sufficient to get rid of tooth decay and gum disease altogether.

This is due primarily to the existence of areas not easily accessible and cleaned using a brush only, namely, the intra-dental spaces.

This, of course, affect the health of the gums in the first place, as it may cause tooth decay tooth surfaces in those areas are not visible for the patient.

Dental caries in these areas much more dangerous than Caries phenomenon, due to the difficulty identified by the patient and the doctor, and usually remains invisible to turn into large cavities need to be large fillings.

The same applies to the case of gum disease, and if do not take care gum, can be up to the bone inflammation, which in turn could get eroded if not treated, and thus the end result in the worst conditions are the fall of your teeth if they were not bones strong enough to withstand the teeth in place.

We talked previously about tooth decay and focus in this investigation on the gum disease.

Gum disease
The lime is known as the first cause of gum disease. Is the adhesive layer of bacteria that result from not brushing your teeth daily, which leads to the accumulation of food debris, bacteria on the teeth, making it difficult to brush removal. And these bacteria produce toxins that irritate the gums and damage teeth.

The surest way to get rid of lime generally lies in the periodic visit to the dentist. Gingivitis is the first stages of her illness, which is a tumor of the gums caused by the accumulation of tartar above and below the gum line.

And the neglect of that class may lead to inflammation of the tissues and bone surrounding, which in turn may cause receding gums, and are deep pockets around the teeth.

Identify the incidence of
Am I at risk of gum disease?
- Yes. Can make you that gum disease at any age, but often affects adults, as three of every four adults are infected or injured gum disease.

There is a growing risk with smoking and some medical conditions. Therefore, it is important to keep your dentist informed of your situation health.

Do you know how to gum disease?
- May be suffering from gum disease if you notice: bleeding when brushing teeth, or sensitivity, swelling and redder in the gums, or smell or foul taste in your mouth, or the presence of secretions Pus from the gums or from between the teeth. Or move your teeth to diverge.

Clean between teeth
All the symptoms and the above-mentioned problems may occur with any of us, undetected, so if I got in the inter-dental spaces.

The concern, therefore these spaces clean is very important. The simplest and safest way to do this is to use a string of Sunni Islam.

Did you know that the lack of flossing means that 40% of the remainder of the surface of the teeth without any cleaning?

- Cut off about 50 cm of string and then Levy mostly about the middle finger of each hand (for in more fingers on one) so that is around 5 cm between the fingers.

- Using your Thumb and index finger, Make the string tight and carefully passed down between the teeth. Avoid pressure on the gums vigorously.

- Levy thread about each tooth in C and dynamic gently up and down on the tooth surface and below the gum line. Use the new part of the thread whenever I moved from tooth to another.

In the beginning, you may feel that flossing difficult. But Persevere to do, with a little patience and practice you'll feel it quite natural, such as cleaning teeth.

Sometimes some may complain that his gums bleed when flossing amalgam. This is very natural in the first phase.

This may indicate the presence of gum disease. But after several days of flossing should stop bleeding because of the improved situation of the gums. Consult your dentist if the bleeding.

Any kinds of thread better?
Although there are several types of threads (or non-waxed linoleum or a certain flavor) they are all designed to engage between the teeth and under the gum line to remove plaque. So I use the type that you prefer.

Some new species are easier to use as a resist Cloning and slip easily between the teeth. And tarpaulins which are less harmful and more protective of the gums.

If the dual difficulty in the use of thread, you may like to try Flossette (thread in the plastic handle), which eliminates the need to wrap the thread to the fingers, and guidance between the teeth and gives you better control.

After you enter Flossette between the teeth Follow the same method of flossing. Ask your dentist to show you the correct way to use if you were not sure.

In the case of bridges, Favored use a special string that contains harsh Party provides you guidance between teeth or under bridges.

Other cleaning products
Is the thread is the only way to clean between teeth? In addition to the thread, there are other products designed to clean between teeth. Ask your dentist to help determine which ones suit you.

- Interdental toothbrush to clean the cavities between the teeth. If there are spaces between your teeth or you are using Tigana or bridges or teeth planted, they help you use this brush with the head of a very small tapered or cylindrical and soft bristles.

- Wooden toothpicks , a triangular wooden stick to help clean between teeth and massage gums.

Water systems for oral care
These systems use pressurized water flow to clean the areas around the gums. Must be your great feature by pressing the control of water and for use in sensitive areas.

Can be used only with water or with mouthwash. Ask your dentist whether the use of the water system to improve oral care at home.

Might ask of us: Did not clean between my teeth before, you delayed so much?
Ever. Whatever your age, the cleaning between teeth is of great benefit to your teeth and gums and you will notice the benefits immediately, so the sooner you start early, the better.

Cleaning between the teeth give a sense of cleanliness of your teeth and gums, as it is clean areas not accessible to brush teeth, and keep your mouth smell refreshing, and most importantly, capable of dealing with gum disease.

Chocolate fondues

Sunday, October 25, 2009


Components:
250 (gm) chocolate pieces
150 (gm) butter
125 (gm) sugar
60 (gm) flour
4 eggs
Cocoa to decorate

the way to prepare:
Prepare pot on the fire and put the butter until melting and put Chocolate until melting and place the eggs one by one, with stirring, with sugar and flour gradually and slowly, slowly, violin and weigh up to flattering homogeneity.
- And then we get a vessel and Put inside foil paper and put the mixture and put it in a furnace heated to 200 degrees for 7-10 minutes and then removed him out and put it in the freezer to cool completely.
- It out and put it in the oven once else until chocolate melts inside and Favored it out and go to cocoa and chocolate have tragic Melted from the inside

Tips in choosing a color of make-up


Did you ever think in secret and behind the search for a red blouse, or dress in green, although these were not the colors you like before?

It may seem absurd at first glance, but it may be in response to the psychological needs of their emissions that radiate red, or the effects of energy for one other colors..

Think of this a good thing when Force you desire to purchase under the eyelids purple or green pen identification, nor underestimate the impact the matter.

That is what expert makeup and beauty world, Laura Mercier, which is one of the most important experts in Excursions.

And agrees opinion of many experts and cosmetic companies that do not stop to ask where the colors danced Cosmetics emerald and Aquamarine , rubies, coral and others.

It is true that several riyadhs us do not know Laura Mercier in person, but may not even know her face, but on the other hand knows a lot about us, and beautified many our features, they answer for those on the faces of color accentuated the freshness and youthful.

Therefore, if you decide to Laura that reduced its long experience as an expert worked with Hollywood stars and music stars in the most important occasions in the book reveals the secrets of beauty, it requires us to pause to see him and get to know some tips that can throws us by it.

Book under the title «the secrets of a new beauty: Guide-to-face free of defects», one of the most important books about the secrets of beauty in the world today, which advises Laura Mercier, therefore, with respect to eye color and give sparkle and beauty of it:

Not Fear of colors
Most of the women committed to color neutral when it comes to eye, but can be any one of us dare from time to time and try glowing colors a bit.

This change helps to improve mood, given that some psychologists advise their patients to stop wearing black clothing, as it and weakens the self-strain energy, and the use of make-up to raise their spirit.

So do not go away, says Laura Mercier, maybe all you need is yourself and try, Follow your intuition, because there is always a way to place the color, whether opening or calm or bright, and all you can choose the class that will makes it right for you .

Intensified color of your eyes
There are simple ways to make your natural color of your eyes clear and more brilliant. Some colors enhance the beauty of the eyes and other highlights flaws.

And apply this theory on the relationship between the eye makeup and the real color of your eyes, because you can you will make more swollen or blue, or that Damning it greener, and so on.

Laura has discovered that the following color combinations are appropriate for you if you animate:

Brown eyes
Try: shades of eyelids or pen select colors gray, black, decent, light brown or dark brown with a touch of red, pink or italics redness, or gray and brown, or dark purple, as you can Use light-colored shades of the same degree of eyelid the former, as well as purple, pink and light pink, shades of gold with the addition of a condition that is not the degree of skin color tends to zero.

Avoid: If your skin tends to color olive, brown faded degrees such as oil shale, brick, brown and yellow italics, because it will not add to the beauty of any color of your eyes, but the contrary will highlight yellowing skin only.

Blue Eyes
Try: eyelids painted shades of pink, or brown, pink, or beige, pink, or pink, pink, or violet matte trim, which is not done to him.

For the Registries determine the eyes, you can use gray, black, brown, golden bronze and dark violet.

Avoid: If your skin tends to pink, the shadows that tend to pink blatant, such as pink.

If the color of your eyes blue flamboyantly, Avoid shades of green eyelids, as well as the use of Registry Fixing this color blue or strong.

Green eyes or horny
Try: shades of colors eyelids pink, light rose, violet, green, green, bronze, gray to green italics, olive, caramel, gold, and all degrees of brown and gray.

If your skin color tends to suffer from olive and black halos slash yellow to brown, you have colors such as beige, dark gray, and purple slash of gray, pink and black or purple.

Also preferred to determine the pencil use dark purple colors, black, gray and gold and brown.

Avoid: Green blatant, but if you want to experience bright color such as blue slash of green, or turquoise, it must be a tinge of color to add sparkle to the area around the eyes.

Yogurt Reduces receding gums and tooth loss


Found Dr. Yoshihiro Shimazaki and his team at the end of a study published last February in the journal "Journal of Pereodontologi" specialized oral health, the association between consumption of concrete yogurt and other drinks containing lactic acid, and the safety and health of the mouth parts of the surrounding teeth.

Shimazaki, "said a researcher at the University of Kuishu Facuka in Japanese, that these foods had a role in oral health" and not milk, and cheese. " Cases of disease and lead parts of the surrounding teeth chronic conditions such as chronic periodontal disease, to reverse and to early tooth loss in adults.

Shimazaki said that the benefit harvested from yogurt and other similar foods on the health of the gums, may lie in the effects of beneficial bacteria in it. He added that with the exception of pollutants to clean teeth or wire strings, and the steps to protect teeth and gums remain limited.

Previous studies have pointed to the lack of emergence of periodontal disease in people who eat large amounts of milk, but these studies did not address precisely the kinds of milk, more beneficial than others, according to Japanese researchers.

Shimazaki's team assessed the degree to which parts of the surrounding dental disease in 942 men and women, aged between 40 and 79 years, and the amounts of intake of milk, cheese and foods containing lactic acid.

And found that people who were infected with periodontal disease, public (state the most advanced) were the least intake of food containing lactic acid, compared to people who have made localized disease of the gums (the situation the least developed).

Compared with the other members did not eat any food container on the lactic acid, it appeared that those who ate 55 grams or more of milk or yogurt drinks containing lactic acid, it was observed to have lower scores on the occurrence of severe periodontal disease.

Onion certainty of cancer morbidity


An American study confirmed recent study Cancer Research Center, State of Hawaii recently, that the multiple health benefits of onions, the most important because it helps greatly in the prevention of malignant tumor diseases ..

The Cancer Research Center scientists study the effectiveness of the vehicles after the "flavonoid" in reducing the risk of lung cancer, that these compounds are already protected, but some are more effective than the other.

The researchers found that the composite "Kwerozde" found in onions, prevents cancer is more complex "Narengjin" a "flavonoids" in the grapefruit, as the scholars stressed that onion and garlic of the best medicinal plants useful for human health.

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