Add drops of lemon to green tea enhances the absorption of its benefits

Tuesday, November 10, 2009

Said research conducted on animals that add a little lemon juice to drink green tea enhances the effectiveness and capacity of absorption of the objects of the antioxidant compounds, which increases their efficiency, and reduce benefits. Showed clinical tests performed on human tissue, to add a little lemon juice to green tea increases the effectiveness...

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Few of the sports is beneficial to human health

Uncovered medical research has shown that exercise, even for about two days a week back in good health on the rights and enable it to combat obesity and improve mood and mental health. The researchers said that the practice of sport for about half an hour a day in the week, play an important role in reducing the chances of obesity, excessive, and in...

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Sleep disorder leading to death

Recent study showed that did not win enough sleep leads to catching a number of chronic diseases and early death. The study, prepared by researchers from the Medical College of Harvard University of America, included 542 men working Drivers wages for long hours and periods of irregular working, to not get enough sleep or trouble in sleeping habits...

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