Sleep disorder leading to death

Tuesday, November 10, 2009

Recent study showed that did not win enough sleep leads to catching a number of chronic diseases and early death.

The study, prepared by researchers from the Medical College of Harvard University of America, included 542 men working Drivers wages for long hours and periods of irregular working, to not get enough sleep or trouble in sleeping habits cause health problems such as weight gain and diabetes, which leads to early death in the long run.

The study also revealed, which was published in the American Journal of Public Health this month, conducted on men aged 49 years, that the enjoyment of deep Sleep enough and makes you choose to feed a healthy and protected against chronic diseases.

Source: Middle East News Agency