Hindi nine tips to protect your hair

Wednesday, November 18, 2009

There is no doubt that the Hindu girl has a beautiful shiny hair, and are generally characteristic of the continent have girls Hindi. In the Indian study published recently recommended cosmetic specialists in India, followers of nine notes help get your hair soft and healthy.

1 - healthy hair starts from your body you should know
Foods that you eat is affect mainly to get healthy hair Try to eat a lot of vegetables and fruits contain natural sugar, as well as Eat dairy products like milk, yogurt and eat the coconut recipe, where it proved essential for hair health, Pour a little of it on the Authority or with rice in order to get the full the desired results.

2 - Avoid canned food
Foods canned materials are packed with preservatives that do not contain very useful for the body, making them very useful, as well as cold drinks hamper the digestion process and construction in the body so it is advisable to stay away as well.

3 - Add the spices to your food types
The addition of spices to your food gives it a special flavor in addition to these spices contribute to the provision of healthy nutrition for your hair.

So try to add it to food, especially soups or during frying vegetables, can also add cumin and black pepper roasted and ground fresh milk before eating, and eating the hibiscus plant also have an impact is effective in stimulating all the functions of the body in general.

4 - Stress
Have a serious impact on your health and also the color of your hair, try to organize and control your time and get rid of stress resulting from the lack of time ..

Try a relaxation exercises such as meditation .. Try to go to nature to assist in achieving greater health and mental balance more .. And Padre get enough sleep and comfortable as it helps greatly to the growth and renewal of hair.

5 - Avoid the use of materials that contain chemicals
Because it will lead to the destruction of your hair in the long term .. Padre to search for natural substances do not harm your hair during the washing and cleaning, especially if you wash your hair more than three times a week.

Therefore prefer to use the types of shampoo and conditioner of vegetable origin because it contributes to feed your hair better. Therefore, a national reading the ingredients before buying shampoo because some products may contain the word vegetable in the name of the product while it may not contain any component plant in the truth.

6 - Get oil bath with a massage of the scalp permanently
Access to bathrooms with massage oil scalp three times a week to stimulate the development process of your hair and gives it strength and great health as well as maintain moisture in the scalp is essential for healthy hair.

It is recommended here using coconut oil, almonds and olive oil. Then add the warm oil to your hair and carefully distributed to all scalp and then massage the scalp Padre parties fingers.

It is recommended that Left it on your hair until the morning if possible and if not, try to keep it as long as possible so that at least the oil bath for two hours, then use your hair shampoo to clean the scalp massage also helps to relax and to get a comfortable sleep as well.

7 - Do not use the brush and your hair wet
Never should be doing to demobilize if brushing your hair wet and no matter how you hurry, the best way to wet hair is the use of interlaced wooden-toothed comb, not a broad brush.

8 - as well as the excessive use of hair dryer
Leading to damage to hair in the long term it leads to dry hair and pounding his limbs so it is advisable to leave your hair dry naturally, and then do honorably discharged.

9 - Finally, the large amount of hair and use a brush
Lead to the appearance in a healthy and shiny, so national each night by a hair brush for the demobilization of all sides, but separately.

Any honorably discharged from the nationalist right to left and then from front to back or vice versa, and Use a good brush and Start from the scalp and finish at the edge of the hair.

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Chickpeas to fight the disease vitiligo

Researchers from the University of Varanasi's in India Discover chickpea plant that has the ability to fight the therapeutic potential of vitiligo skin disease, this view of the chronic disease of the skin and lose color due to the loss of natural colored cells that produce melanin, the pigment of the skin, which leads to the spread of spots and white spots on the skin.

In the research project was carried out jointly between the sections of skin and medicinal chemistry at the university, the scientists found that use one ointment that combines a number of herbal plants grown with the use of chickpeas as a base, a medical method has been actively working to address the skin disease vitiligo, and control as well as the extent of the disease, which causes panic of millions around the world because of the ugly white patches that produce it.

The researcher said Yamini Tripathi, a professor in the Department of Pharmaceutical Chemistry University and a member of the research team, amid a state of jubilation: "The results of this study are very encouraging."

Tripathi said that they had the experience of treatment technique on 50 patients, chick peas, they have eased the symptoms of skin disease significantly, indicating that he had contacted the Indian Council of Medical Research, to discuss with them on starting a large research project on the treatment of disease vitiligo.

According to the researchers found patients who used creams that depend on chickpea plants in the places affected skin for a period ranging between 20 to 90 days that the color of their skin have begun to return normal again to normal.

In the fastest way of treatment, the disease disappeared patches of white young man who works in a mechanic within 28 days only!

Which commented upon Tripathi, said: "We have hit us fast that result shocked and surprised.

When we asked to know and rejected, "said this young man that he was assisted by a moderate amount of chickpeas in the regular diet during the treatment period."

This disease is vitiligo disease self, which begins in which the body produces antibodies to destroy the cells known as melanocytes, which give the skin its color natural.

Gradually, turn the infected areas to areas of the skin color white, which is one of the most symptoms of vitiligo.

The researchers at the same time that the processor ointment vitiligo disease derives its healing of amino acids that no structures chickpeas.

Here, Tripathi said: "promote the amino acids that are found in a combination of chickpeas, the configuration of the cells, melanin, is also working on the renewal of colored cells, and also help address the chronic syndrome."

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The Walking barefoot

Monday, November 16, 2009

From errors common among people at the global level, especially in the summer, many to go wrong to go out to walk barefoot from their places of residence to the beaches for swimming and relaxing on the sand.

And be motivated them in this behavior is a common misconception people transmitted since ancient times that walking barefoot is a healthy habit of feet.

Said Dr. Tracy Flahovic an associate professor of medicine and surgery in the foot bones of the foot School of Medicine at Temple University, that they are common, and often end up with serious problems in the feet.

Where many people suffer from inflammation of the membranes and rolls in foot or Twist in the joint or rupture of the tendons.

There are many amateur walking barefoot has suffered pain in the feet, blisters and severe heel, with cracks between the toes or cut wounds.

While not denying the benefits of walking barefoot, which can be obtained through the exercise of walking barefoot indoors, but we focus first and foremost on the safety of the feet.

In the case of some of the suffering or suffered from diabetes and cardiovascular disease, blood outside, we recommend that these, in these cases, always wear shoes when you go to the beaches and then return to the home.

The more serious is the belief that the foot does not need to shield from the sun sunscreen, like other parts of the body.

But scientific fact confirms that skin cancer, which affects the legs and feet, as a result of exposure to the sun, has a high mortality rate due to the fact that many people forget to check this area of the body and take care of it.

And therefore the disease is detected only in cases of late.

Including non-use of sunscreens on the lower limbs of the body and pay more attention to the face and chest and upper limbs.

That the right decision is the use of protective creams and highly sensitive SPF of at least 15 and be the prevention of both ultraviolet A and B A lobby is placed on foot every two to three hours.

Takes into account a larger amount if the person is traveling to the beach to swim several times.

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lazy eye

The lazy eye or what is known medically Amblyopia has many causes, including:
1 - There are about a single aspect of the birth or during early childhood.
2 - a weakness in one eye, vision and other eye be sound; If this weakness is severe, especially if caused by (astigmatism) did not reveal this weakness early (before the age of five - six) years of age, this will happen lazy in the eye.

For the lazy kind several degrees:
- Laziness is simple and the visibility ranging from between 7-8 years.
- Lazy, mean and where the degree of visibility of 4-5 years.
- Very lazy and when visibility is less than one out of ten.

And be kind to address laziness early as possible to maximize benefits, and have corrected the weaknesses existing eye glasses as appropriate, and may resort to cover the sound eye to strengthen the affected eye, particularly when there is a laziness on the facilities, and should be corrected early, strabismus, and that after the improvement of visual capacity.
And be of more benefit if it is performed by age (4 - 5 years), but if the person is greater than the age of six Improving laziness remains part.

With regard to increasing laziness, it is possible if it is not treating the cause, but in case of the cause; the laziness either improve or remain on the degree to which it is laziness at the time of discovery, diagnosis,

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What are you drinking children in the 15-year-old affect their weight

Recent research has shown that taking the child for about two or more sweetened soft drinks and juices at the age of age greatly increases the chances of suffering obesity.

The researchers stressed that the higher the intake levels for soft drinks and Sweetened juices among children in the age the greater the chances of being obese in ten years that followed.

The researchers warned that the high rate of clusters in the phase of fatty teenage child increases the chances of the continuation of this obesity in young adulthood to become vulnerable to greater health problems as Injury with heart disease, diabetes and high blood pressure.

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